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FORGE/SC
COACHED STRENGTH · SMALL GROUPS01 / START HEREGET STRONGER.
GET STRONGER.
WITH A PLAN.
No random workouts. No vague motivation. Pick the goal, see the training format, know the schedule, then book one intro session.
Small groupsCoach attentionClear scheduleNo guessworkProgressionRepeatable plan
TRAINING SYSTEM
01
Strength
Progressive coached lifting. Replace with the gym’s actual coaching model, session length and capacity.
PLANCoach → session → progression → review
WEEKLY RHYTHM
Make “when can I train?” visible before they ask.
MON06:30StrengthAdd live capacity
TUE18:00Conditioning8 spots
THU07:00StrengthAdd live capacity
SAT09:00Team sessionAdd live capacity
COACHING, NOT ACCESS
Show who is responsible for the training.
Add real coach names, qualifications, specialties and philosophy. Remove this section if proof is missing.
Technique feedbackProgress reviewsProgram adjustments
INTRO SESSION
One goal. One format. One time.
Build strength · Small group · Morning. Connect the real calendar before launch.